Revolutionize Your Health with CBD

Welcome to CBD Health Expert, a website dedicated to promoting and exploring the magnitude of health benefits from CBD!

Especially to a beginner, navigating the world of medical cannabis can be scary. That is why we have made it our main mission to provide a simple and straightforward educational resource where people interested in utilizing CBD in their lives can come and learn.

We want the readers of our site to leave with answers; not more questions.

Currently we’re focused on publishing:

However, from time-to-time we’ll publish content that digresses from the categories above. CBD Health Expert is always open to trying new things. We’re striving to be a progressive website that provides readers with unique and engaging content.

A Brief Introduction to CBD

Cannabidiol, or more simply CBD, is one of over 80 cannabinoids found naturally in Cannabis.

Cannabinoids are the chemicals which give the cannabis plant its medical and recreational properties. Cannabinoids like THC and CBD interact with different receptors in the body to produce a wide range of effects, such as feeling high. Link to Source.

The two main cannabinoids that tend to be the focus are THC and CBD. THC is the psychoactive compound found in cannabis and is what produces the “high” feeling. On the other hand, CBD is the major non-psychoactive cannabinoid found in cannabis.  CBD is of course the main focus of CBD Health Expert, as it is what gives cannabis its astonishing medicinal properties.

In layman’s terms:

THC = gets you high

CBD = improves your health

How is CBD Made

Hemp plants are bred on an industrial scale to contain high concentrations of cannabidiol. In comparison, recreational marijuana plants are often bred specifically to contain less CBD and more THC.

Companies producing CBD often implement a number of different techniques to create their CBD products. Most commonly, a company will use a solvent to extract CBD. The three main used to extract CBD are liquid, CO2, and oil.

The method of extraction depends mostly on what type of product the company is producing. Companies producing high-end products tend to use more complex extraction methods with the aid of professional equipment.

It is possible to make CBD oil at home, but the process takes time to master. It’s often more cost effective to purchase already-made CBD oil, as companies benefit from being able to purchase hemp in monumental quantities for wholesale prices.

Since CBD oil is created from hemp plants that contain trace amounts of THC, a CBD product will only contain trace amounts of THC, if any at all. There will not be enough THC present in a CBD product to feel any psychoactive effects. If you take the standard dosage of CBD, you are unlikely to test positive for THC.

Master List of CBD Benefits

  • Fights Against Cancer
  • Relieves and Reduces Pain
  • Reduces Inflammation
  • Protects Against Neurodegenerative Diseases
  • Relieve Multiple Sclerosis Symptoms
  • Therapeutic Potential for Schizophrenia
  • Helps with Epileptic Seizures
  • Reduces Anxiety
  • Beneficial for Rheumatoid Arthritis
  • Relieves Nausea and Increases Appetite
  • Treatment of Diabetes
  • Promotes Heart Health
  • Treat Depression
  • Prevents Colitis
  • Help Protect Against Bacteria
  • Protect Against Mad Cow Disease
  • Promotes Bone Growth
  • Reduces Dyskinesia
  • Helps with Insomnia and Sleep
  • Treats Substance Abuse
  • Help Quitting Cigarettes
  • Potential Treatment for Acne

Further Potential Benefits of CBD

Researching the benefits of CBD is a rather new field of science. As scientists gain access to medical marijuana, they’ll be able to uncover more benefits of CBD and further solidify the benefits listed above.

Potential Concerns of CBD

Certain politicians benefit from being anti-marijuana and they push false narratives regarding the plant for a political gain. It is highly important to ignore these ignorant claims, as CBD has been proven to be medically beneficial time-and-time again.

It would be wrong to say that CBD and medical marijuana do not have any side effects. However, it’s important to note that the most common side effects are often preventable; and the major concerns of CBD are often just misconceptions of the compound. Although it is valid to have concerns, the benefits of CBD usually far outweigh the potential negatives.

One of the largest concerns with CBD is smoke inhalation. It’s true that one method of taking CBD is through inhaling the substance by vaping. Some people may prefer this method of taking CBD, but there are arguably easier ways to take it that avoid smoke inhalation. Perhaps the most popular way to consume CBD is with a tincture, a mixture of CBD and oil that is consumed with a dropper. CBD does not need to be inhaled, so the concern of smoke inhalation is not necessary.

Other minor side effects of cannabidiol can include dry mouth, low blood pressure, light headedness, and drowsiness. These side effects can often be reduced or completely eliminated by modifying the dosage.

Ways to Consume CBD


A CBD tincture is produced by dissolving CBD oil into a liquid, such as coconut oil. Though it is rather rare, CBD oil is sometimes dissolved into alcohol.

Tinctures have three major benefits: they are easy to consume, dosages are consistent, and dosages can be easily modifiable. Tinctures come with droppers that are used to place the determined dosage under the tongue. Since the size of a drop is consistent, dosages barely vary in size. If you decide that you need more CBD the next time you medicate, simply add another drop into your routine.


A topical is a CBD product that comes in the form of a salve, cream, or lotion and it is meant to be directly applied to the skin.

In an interview with Leafly, Jeanette Jacknin, MD, New Jersey-based dermatologist stated that “topical CBD has proven helpful for acne, eczema, and psoriasis”.

CBD topicals are great for dealing with location-specific injuries or ailments.


Vaporizing is another great way to consume CBD.

A vape pen is great for its convenience of use. You can carry one around all day in your pocket or purse, and pull it out when you need to medicate. Vaporizing CBD is not as discreet as other methods of consumption, as vaping produces a smoke.

The largest benefit with vaporizing is how fast the CBD kicks in. By using a vape pen, you can easily control your dosage by smoking more as needed.


Eating edibles is a convenient, non-intrusive method of medicating.

Edibles come in many different forms. Gummies are one of the most common CBD edibles found online.

The major disadvantage of taking CBD through an edible is how long it can take to kick in. Some effects from edibles are noticeable in less than an hour; however some edibles will take longer to kick in.

High-CBD Marijuana

The most traditional way of consuming CBD is by smoking a strain of marijuana that is high in CBD. If you live in a recreationally legal state, most dispensaries carry strains that have a high CBD concentration. If you live in a state with legal medical marijuana, your doctor will recommend a dispensary to get your medical marijuana from.

Most medical marijuana is bred to specifically contain lower amounts of THC and higher amounts of CBD.

If smoke inhalation is a worry for you; it’s recommended that you either go with a tincture, topical, or edible.

Learn More About CBD

You can learn more about specific brands and products by reading CBD Health Expert’s reviews.

Hemp oil, CBD, and medical marijuana are all currently hot topics in the United States. Everyday there is new development made in these industries. There are several great resources available if you want to stay up-to-date on marijuana news. Our favorite is by searching Google News.

Get Started with CBD Now

After reading all of this, you’re probably thinking “WOW! How can I start with CBD Oil today?”

Well it is rather simple. To get started with CBD today, read our article on the Best CBD Oils for Pain.

Sources That Helped Me Write This:

University of Michigan, “Medical marijuana reduces use of opioid pain meds, decreases risk for some with chronic pain”. March 22, 2016.

US National Institutes of Health, “Effectiveness of Cannabidiol Oil for Pediatric Anxiety and Insomnia as Part of Posttraumatic Stress Disorder: A Case Report”. 2016.